Quotes Kenneth H. Cooper

According to the Gallup Poll, 24 percent of American adults ...

Aerobic dancing is already adjusting to injury problems and ...

After 26 years, I am still practicing what I preach....

Exercise can't counteract the damage being done to your body...

Far too many times over the next 12 to 15 years, it was brou...

I don't criticize weight training - as long as it is not a s...

I have not missed a day from work because of illness since 1...

I think investments in general related to the exercise indus...

I used to think that it didn't make any difference how far y...

I've got many examples of people who have been exercising fo...

If you look at body fat, it seems to increase with age, even...

Now I say that if you run more than 15 miles a week, it's fo...

Over the years, I've covered 22,000 miles....

Since then, I have not missed five consecutive days in getti...

So I've broadened the fitness concept to make it one of mode...

The reason I exercise is for the quality of life I enjoy....

The worst possible thing for weight is to consume 60 to 75 p...

There are six components of wellness: proper weight and diet...

We are involved in youth testing internationally. We want to...

You have to run 75 to 100 miles a week if you expect to brea...