A good athlete always mentally replays a competition over an...
Quotes Frank Shorter
Again, racing for me was about energy management....
As I've been able to once again gain the benefits of speed w...
Because running fast is more fun than running slow....
Being in school is the best place to be if you are an athlet...
Experience has taught me how important it is to just keep go...
For the novice runner, I'd say to give yourself at least 2 m...
Hills are speedwork in disguise....
I admire runners older than I - they are now my heroes. I wa...
I also held several masters running titles....
I graduated from Yale in 1969, from the University of Florid...
I had one of those perfect days when everything just came to...
I plan to be running as long as I can and have no plans to s...
I started in law school in '71 and graduated in '74. So I wa...
I think he had a wake-up call. It's a different kind of race...
I think it is that parents just don't kick their kids out th...
I think the secret of my light, quick, foot strike is relate...
I was actually going to law school in 1972....
In other words we have marketed our way into this health cri...
Intervals and other types of speed work are essential to imp...
It is just called Continuing Legal Education. You can go to ...
It is not the time spent with the child at their activity th...
My goal is to break three hours in a marathon....
Really, I think that going out and playing with your friends...
Right now, after having had back surgery, I am finally back ...
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